Sunrise Alarm Clock

The way you wake up sets the tone for your entire day. A sudden loud alarm yanks your body out of deep sleep, triggering a cortisol spike that leaves you disoriented, irritable and fatigued — even after a full night in bed.

Your body is designed to wake with light. As sunrise approaches, gradually increasing light triggers the natural reduction of melatonin and the rise of cortisol in a controlled, gentle curve. You move through lighter sleep stages naturally and wake at the right moment in your cycle feeling alert rather than shocked awake.

The Biorhythm Sunrise Alarm Clock replicates this process. Starting 30 minutes before your set alarm time, the light gradually increases from dim warm amber through to full brightness — simulating a natural sunrise in your bedroom regardless of the season or whether your curtains are closed. By the time the alarm sounds, your body is already in a light sleep stage and ready to wake.

7 solid colour night light modes, 2 RGB mood light modes and 10 brightness levels make it a functional bedside lamp as well as an alarm clock. Snooze in 10, 20 or 30 minute intervals.

Sunrise simulation — gradual light increase starting 30 minutes before alarm

Wakes you during a light sleep stage — less cortisol, less grogginess

7 solid colour night lights and 2 RGB mood light modes

10 brightness levels — full dimmer control

Snooze options — 10, 20 or 30 minute intervals

12/24 hour display

Adjustable alarm volume — soft or loud ringtone options

Set your desired alarm time using the top panel buttons. Enable sunrise simulation mode — the light will begin gradually increasing 30 minutes before your alarm. Select your preferred night light colour and brightness for use as a bedside lamp. Use the dimmer button to adjust brightness at any time. Snooze by pressing the top button — select your preferred snooze duration in settings

Dimensions: 13 x 7.7 x 12.5cm

Material: ABS plastic housing, LED light source

Light modes: 7 solid colours, 2 RGB mood lights

Brightness levels: 10

Sunrise simulation: 30 minutes pre-alarm gradual increase

Snooze: 10, 20 or 30 minute options

Display: 12/24 hour digital

Control: Touch buttons

• Free express shipping on all Australian orders
• Orders dispatched within 24 hours of purchase
• Estimated delivery 5–12 business days
• Tracking provided via email once dispatched
• We ship Australia-wide including regional areas

• 30-day money back guarantee on all orders
• If you're not satisfied for any reason, contact us for a full refund
• Email support@biorhythm.life to initiate a return
• Refunds processed within 3–5 business days

Does it work for both shin and calf?
Yes — the sleeve is designed for full lower leg coverage, targeting both the shin and calf muscle simultaneously.

Can I wear it while training?
Yes, the slip-on compression design is lightweight enough to wear during activity as well as during recovery.

How long should I keep it on?
15–20 minutes per session is recommended. Allow your skin to return to normal temperature before reapplying.

Is it one sleeve or a pair?
One sleeve is included per order. If you need both legs covered, simply order two.

What size will fit me?
One size fits most adults. The nylon and spandex blend stretches to accommodate most leg sizes comfortably.